Chocolaty Cacao Hummus

I've been seeing a lot of dessert hummus lately - on social media and in-store. I was a bit skeptical and decided to give it a whirl myself. This Chocolaty Cacao Hummus I came up with did NOT disappoint! A cross between frosting and mousse-like texture, you can't beat this fiber and protein packed "treat."

Most hummus recipes call for you to peel the chickpeas, but honestly, this seems sooo time consuming! I didn't peel the chickpeas for this recipe and it was D-lish. If you're looking for a silky smooth hummus texture, and you have some free time, you could certainly try peeling the chickpeas for this recipe - it won't hurt!

I always order my cacao powder at Thrive Market, but you'll find it in most grocery stores if that's more your style. The rest of the ingredients I picked up at Trader Joe's or already had in my pantry.

I am loving this Chocolaty Cacao Hummus on apple slices, pretzel slims, and Lundburg Family Farms Thin Stackers [AND also just with a spoon!].

chocolaty cacao hummus

INGREDIENTS

  • 1-15 oz. can chickpeas, drained + rinsed

  • 1 tbsp. coconut oil

  • 1/4 cup cacao powder

  • 2 tbsp. agave/honey/maple syrup [or more to reach desired sweetness]

  • 2 tsp. vanilla extract

  • salt [a pinch or two!]

  • 2-4 tbsp. water

INSTRUCTIONS

  1. In a food processor [you could also try a high speed blender], add chickpeas and blend for several seconds.

  2. Add remaining ingredients, aside from water, and blend until the mixture starts to come together.

  3. Add water, starting with 2 tbsp., and blend until desired consistency is reached, adding more water as needed.

  4. Serve with fruit, crackers, rice cakes, pretzels, etc. Enjoy!

Snacks, Dessert, BreakfastLara Harriscacao powder, cacao, hummus, dip, snacksComment