The Well Fed Guide — Be Well Fed

The Well Fed Guide

Basil Spinach Pesto

Basil Spinach Pesto

Dressings, SaucesLara HarrisSeptember 6, 2017sauce, dip, pesto, basil, spinach, pine nuts Comment

Maple Dijon Salmon

Maple Dijon Salmon

Main Dishes, Lunch, DinnerLara HarrisAugust 29, 2017seafood, salmon, fish, easy recipe, quick recipeComment

Balance + Rosemary Peach Pizza

Balance + Rosemary Peach Pizza

Main Dishes, Dinner, LunchLara HarrisAugust 25, 2017balance, peach, peaches, pizza, rosemary, pestoComment

Almond Butter Date Bites

Almond Butter Date Bites

Breakfast, SnacksLara HarrisAugust 23, 2017almond butter, almonds, dates, snacks, quick recipe, easy recipe, food processor Comment

Creamy Avocado Zoodles

Creamy Avocado Zoodles

Main Dishes, Lunch, Dinner, Side DishesLara HarrisAugust 16, 2017spiralized, spiralizer, zoodles, zucchini, avocado, cilantroComment

Cilantro Lime Dressing

Cilantro Lime Dressing

Dressings, SaucesLara HarrisJuly 26, 2017salad dressing, sauce, cilantro, limeComment

Mustard Marinated Tempeh

Mustard Marinated Tempeh

Main Dishes, Dinner, LunchLara HarrisJuly 18, 2017tempeh, soy, vegetarian, vegan, easy recipe, quick recipeComment

Creamy Bleu Cheese Dressing + Grilled Romaine

Creamy Bleu Cheese Dressing + Grilled Romaine

Dressings, Lunch, Dinner, Side Dishes, Main Dishes, SaladsLara HarrisJuly 6, 2017salad, salad dressing, sauces, romaine, bleu cheese, Greek yogurtComment

Lightened Up Tuna Salad

Lightened Up Tuna Salad

Main Dishes, Lunch, Dinner, Salads, Side DishesLara HarrisJune 28, 2017tuna, fish, seafood, tuna salad, easy recipe, quick recipe, Greek yogurtComment

Spinach Avocado Dip

Spinach Avocado Dip

Dressings, Sauces, SnacksLara HarrisJune 21, 2017dips, dip, sauce, avocado, spinach, veggies, vegetarian, blender, vitamix, food processorComment

Cacao Zucchini Bread

Cacao Zucchini Bread

Breakfast, Dessert, SnacksLara HarrisJune 19, 2017cacao, cacao powder, zucchini, bread, snacks, breakfast, chia seeds, vegan, vegetarianComment

20 Minute Turkey Meatballs

20 Minute Turkey Meatballs

Main Dishes, Lunch, Dinner, Side DishesLara HarrisJune 11, 2017meatballs, turkey, easy recipe, quick recipe Comment

Spicy Harissa Dressing + Dip

Spicy Harissa Dressing + Dip

Dressings, SaucesLara HarrisJune 6, 2017sauces, sauce, hot sauce, spicy, harissa, Greek yogurtComment

Veggie Fried Rice

Veggie Fried Rice

Main Dishes, Lunch, Dinner, Side DishesLara HarrisJune 1, 2017fried rice, veggies, vegetarian, meatlessComment

Popcorn Granola Clusters

Popcorn Granola Clusters

Breakfast, Dessert, SnacksLara HarrisMay 26, 2017snacks, breakfast, granola, easy recipe, quick recipe, popcorn, vegan, vegetarianComment

Welcome to The Well Fed Guide!

Welcome to The Well Fed Guide!

Lara HarrisMay 20, 2017chocolate, cacao, cacao powderComment