JANUARY 2025 RECIPE RECAP
MAINS
White Chicken Chili Mac n Cheese
Ginger Coconut Chicken Soup with Brown Rice
Blackened Shrimp Kale Caesar Salad
Warm Harvest Roasted Vegetable Couscous Salad
Salsa Verde Chicken Tortilla Soup
Sweet Potato, Egg & Green Chile Breakfast Quesadillas
White Bean Lemon Pesto Orzo Soup
Cheeseburger Stuffed Sweet Potatoes
Balsamic Brown Butter Tortellini with Spinach, Parmesan & Hazelnuts
SWEETS
Raspberry Chocolate Chunk Oatmeal Cookies
Chocolate Peanut Butter Protein Bars
Almond Croissant Baked Oatmeal
Peanut Butter & Jelly Baked Oatmeal
Strawberries & Cream Overnight Oats
DECEMBER 2024 RECIPE RECAP
MAINS
Sweet Potato Salad with Herbs, Cucumber, Feta, Avocado & Honey Mustard Dressing
Dijon Salmon with Herby Rice & Green Beans
Salsa Verde Chicken & Spinach Enchiladas
Turmeric Lemon Chicken “Detox” Soup
SWEETS
Tahini Chocolate Banana Muffins
Apple Pie Bars with Salted Peanut Butter Caramel
NOVEMBER 2024 RECIPE RECAP
MAINS
Bang Bang Chicken Bowls with Rice, Cabbage, Carrot, Cucumber & Avocado
Butternut Squash & Sausage Pasta
Greek Lemon Chicken Soup with Orzo
Curried Chicken/Salmon Farro Bowls with Arugula Salad
Southwest Tortilla Breakfast Bake
Brussels Sprout & Kale Honey Crisp Salad with Maple Cider Vinaigrette
Butternut Squash Orzo with Spinach, Chickpeas & Parmesan
Miso Turmeric Sweet Potato Soup
Balsamic Herb Roasted Veggies with Chicken
Cashew Chicken Stir Fry with Coconut Cauliflower Rice
Salsa Verde Chicken & Spinach Enchiladas
Fall Minestrone Soup with Sausage
Crustless Spinach & Sweet Potato Quiche with Goat Cheese
SWEETS
Strawberry Crispy with Peanut Butter Oatmeal Crumble
Maple Walnut Butternut Squash Bread with Cinnamon Walnut Streusel
Sweet Potato Chocolate Chip Cookie Bars
Pumpkin Macadamia Crunch Muffins
Almond Butter Double Chocolate Pumpkin Muffins
Oatmeal Chocolate Chip Cookies
OCTOBER 2024 Recipe Recap
MAINS
Roasted Butternut Squash Salad with Apricot Dressing
Ravioli with Creamy Sage Sauce & Crispy Prosciutto
Curry Meatballs with Coconut Rice
Mediterranean Quinoa Bowls with Herby Yogurt Dressing
Honey Lemon Greek Salmon Salad
Southwest Ground Beef & Sweet Potato Bowl
Carrot & Arugula Salad with Maple Tahini Dressing
Sweet Potato & Bison Breakfast Hash
Chicken Meatballs with Pumpkin Curry Sauce
Honey Lemon Greek Salmon Salad
Sesame Roasted Vegetables and Chickpeas with Garlic Tahini Yogurt Sauce
Fall Harvest Salad with Maple Sage Dressing
Butternut Squash Sausage Tortellini Soup
Herby Harissa Marinated Salmon Bowls
Rosemary Chicken Meatballs with Creamy Tomato Orzo
SWEETS
Spiced Zucchini Apple Baked Oatmeal
Raspberry Chocolate Chip Cookies
Blender Oatmeal Chocolate Chip Banana Bread
Peanut Butter Banana Chocolate Chip Muffins
Almond Flour Pumpkin Bread with Chocolate Chips
Peanut Butter Pretzel Brownies
Coconut Double Chocolate Pumpkin Bread
SEPTEMBER 2024 Recipe recap
MAINS
Lemon Chicken & Artichoke Pasta Salad with Herbs & Pine Nuts
Turmeric Roasted Cauliflower Bowls
Creamy Tomato Gnocchi with Spinach & Sausage
Chorizo & Sweet Potato Breakfast Bake
Roasted Red Pepper Pasta with Whipped Feta
Herby Meatball Pitas with Jalapeño Tzatziki
Fig, Farro & Walnut Kale Salad with Balsamic Tahini
Creamy Basil Pesto Chicken Pasta
SWEETS
Vanilla Coconut Chia Pudding with Berries
Sweet & Salty Miso Tahini Cookies
Chocolate Chip Chickpea Blondies
Strawberry Crisp with Peanut Butter Oatmeal Crumble
Double Fudge Sweet Potato Brownies
Carrot Cake Cupcakes with Cream Cheese Glaze
Peanut Butter Banana Overnight Oats
Brown Butter Strawberry Baked Oatmeal
Chocolate Almond Butter Cookies
AUGUST 2024 RECIPE RECAP
MAINS
Tortellini with Sausage, Asparagus, Peas & Parm
Sausage, Spinach & Cheddar Breakfast Burritos
Creamy Roasted Tomato & Sausage Pasta with Arugula
Crustless Sausage, Spinach & Goat Cheese Quiche
Herby Quinoa & Cucumber Salad with Feta
Summer Squash Couscous Pesto Pasta Salad
Maple Dijon Salmon with Arugula Balsamic Salad
Chipotle Cheddar Cauliflower & Black Bean Enchiladas
Parmesan, Sausage & Spinach Pasta with Mushrooms
Sweet & Spicy Turkey Meatballs with Broccoli & Rice
SWEETS
Tahini Cinnamon Overnight Oats with Blueberries
Peanut Butter Oatmeal Cookie Bars
Healthy Marbled Chocolate Zucchini Banana Bread
Blackberry Chip Overnight Oats
Double Chocolate Zucchini Bread
JULY 2024 RECIPE RECAP
MAINS
Miso Teriyaki Salmon Bowls with Rice, Edamame, Cucumbers & Avocado
Shawarma Spiced Chicken Pita with Arugula, Pickled Red Onion, Feta & Tahini Yogurt Sauce
Shredded BBQ Chicken Bowls with Citrus Slaw & Roasted Sweet Potatoes
Shaved Brussels Sprout & Peach Salad with Feta, Poppyseed Dressing & Almonds
Parmesan Sausage Pasta with Spinach, Sauteed Red Onion & Mushrooms
Salsa Verde Chicken Enchilada Bake with Black Beans & Monterey Jack
Crustless Sausage, Kale & Ricotta Quiche
Turkey Taco Salad with Chili Mango Dressing
Quinoa Artichoke Salad with Cucumber, Chickpeas, Almonds & Herby Yogurt Dressing
Creamy Roasted Tomato & Sausage Pasta with Arugula
Honey Balsamic Salmon Bowls with Asparagus, Herbs, Rice & Feta
SWEETS
Lemon Blueberry Overnight Oats
Sweet & Salty Tahini Rice Krispie Treats
Strawberry Shortcake Yogurt Bowls
Strawberries & Cream Baked Oatmeal Cups
Grain Free Peanut Butter Granola Bars
JUNE 2024 RECIPE RECAP
MAINS
Mustard Crusted Salmon with Asparagus & Tarragon
Herby Lemon Orzo Pasta Salad with Feta
Crustless Broccoli & Roasted Red Pepper Quiche with Gruyere
Summer Roasted Veggie Bowls with Chimichurri Dressing
Pineapple Ginger Chicken Stir Fry
Strawberry Pecan Spinach Salad with Chicken & Balsamic
Salmon Tacos with Corn Poblano Salsa
SWEETS
Raspberry Chocolate Chip Blondies
Almond Butter Peach Blueberry Baked Oatmeal Cups
Peanut Butter Oatmeal Fudge Bars
MAY 2024 RECIPE RECAP
MAINS
Thai Crunch Chicken Salad with Peanut Dressing
Creamy Roasted Tomato & Sausage Pasta with Arugula
Herby Quinoa, Cucumber & Feta Salad
Green Goddess Salmon with Roasted Asparagus & Potatoes
English Muffin Spinach Cheddar Egg Sammies
Black Bean & Pico de Gallo Enchiladas
Curry Chicken Meatballs with Coconut Rice
Creamy Lemon Basil & Asparagus Pasta with Breadcrumbs
Sweet Potato & Kale Salad with Honey Mustard Dressing
SWEETS
Tahini Cinnamon Overnight Oats
Salted Dark Chocolate Pistachio Quinoa Crunch Bars
Protein Chia Pudding with Berries
Chocolate Chip Tahini Blondies
Flourless Double Chocolate Cookies
apRIL 2024 Recipe Recap
MAINS
Tortellini with Sausage, Asparagus, Peas & Parmesan
Salsa Verde Chicken & Spinach Enchiladas
Lemon Parmesan Pasta with Sausage & Kale
Twice Baked Mexican Sweet Potatoes
Spring Couscous Bowls with Asparagus, Chickpeas, Herbs & Lemon Feta Vinaigrette
Sweet & Spicy Hot Chili Chicken Noodles with Basil
Tuscan Garlic Salmon with Sun Dried Tomatoes, Spinach & Linguine
Cheesy Egg & Spinach Tortilla Cups
Thai Crunch Chicken Salad with Peanut Dressing
SWEETS
Chocolate Almond Butter Cookies
Raspberry Overnight Oats with Almond Butter
MARCH 2024 RECIPE RECAP
MAINS
Sausage Veggie Orzo with Balsamic
Bang Bang Roasted Broccoli Salad
Turkey Taco Salad with Baja Dressing
Greek Lamb Meatballs with Avocado Goddess Sauce
Brown Butter Goat Cheese Pasta
Chicken Tzatziki Avocado Salad
Refried Bean Chicken Enchiladas
Roasted Butternut Squash & Broccoli Cheddar Couscous
SWEETS
Strawberry Banana Overnight Oats
Peanut Butter Oatmeal Chocolate Chip Cookies
Double Chocolate Spinach Muffins
Double Fudge Soft Baked Cookies
Carrot Cake Baked Oatmeal Cups
FEBRUARY 2024 recipe recap
MAINS
Herby Lemon Chicken with Potatoes & Feta
Hibachi Chicken with Magic Mustard Sauce
Roasted Veggies & Sausage with Maple Mustard Sauce
Turmeric Chicken Meatballs with Green Tahini Sauce
SWEETS
Double Chocolate Peanut Butter Caramel Bars
Almond Butter Zucchini Muffins
Salted Chocolate Chip Pecan Blondies
Chocolate Protein Banana Overnight Oats
Chocolate Strawberry Almond Butter Cookies
Raspberry Macadamia Nut Muffins
JANUARY 2024 RECIPE RECAP
MAINS
Pizza Stuffed Twice Baked Sweet Potatoes
Salmon Nicoise Bagel Sandwiches
Turmeric Chicken Meatballs with Green Tahini Sauce
Blackened Salmon with Parmesan Broccoli & Sweet Potatoes
Gochujang Turkey Lettuce Wraps
Pesto Tortellini Zuppa Toscana
Turkey Sweet Potato & Spinach Enchiladas
Honey Garlic Salmon & Brussels Sprouts
Miso Glazed Japanese Sweet Potatoes
Cheddar Buffalo Cauliflower Soup
Greek Chicken Bowls with Feta Sauce
SWEETS
Chocolate Chip Tahini Blondies
Peanut Butter Blueberry Overnight Oats
Chocolate Peanut Butter Oatmeal Bars
Tahini Chocolate Chunk Cookies
Dark Chocolate Pistachio Quinoa Crunch Bars
Almond Butter Sweet Potato Muffins
Salted Caramel Tahini Millionaire Bars
Pumpkin Pecan Oatmeal Chocolate Chip Cookies
Raspberry Chocolate Chunk Cookies
DECEMBER RECIPE RECAP 2023
MAINS
Butternut Squash & Sun-Dried Tomato Chicken Pasta
Zucchini Chicken Meatballs with Coconut Curry Sauce
Crunchy Quinoa & Cabbage Salad
Ground Beef & Broccoli Stir Fry
Butternut Squash Broccoli Cheddar Couscous
Crustless Sausage, Spinach & Sweet Potato Quiche with Goat Cheese
Golden Cauliflower Chickpea Bowls with Hummus Dressing
Greek Style Lemon Chicken Orzo Soup
SWEETS
Peanut Butter Banana Overnight Oats
Carrot Cake Baked Oatmeal Cups
Double Chocolate Coconut Pumpkin Bread
NOVEMBER RECIPE RECAP 2023
MAINS
Butternut Squash Couscous Bowls
Golden Curry Chicken & Rice Soup
Green Chile Turkey Burritos with Spinach
Creamy Chicken Tortellini Soup
Herby Lemon Orzo Pasta Salad with Feta
Butternut Squash Brussels Sprout Caesar Salad
Greek Meatballs with Mint Date Pesto
Pesto Pasta with Honey Roasted Pumpkin
Ginger Peanut Butter Ground Turkey Stir Fry
White Bean Lemon Pesto Orzo Soup
SWEETS
Brown Butter Pear Baked Oatmeal
Pumpkin Coconut Chocolate Chip Bars
OCTOBER RECIPE RECAP 2023
MAINS
Greek Style Lemon Chicken Soup
Black Bean Chicken Enchiladas with Pumpkin Sour Cream Sauce
Butternut Squash Sausage Pasta with Kale & Parmesan
Creamy Italian Sausage & Orzo Soup
Crustless Mushrooms, Spinach & Sausage Quiche with Feta
Sesame Ginger Chicken Meatballs
Fall Harvest Bowl with Maple Sage Dressing
Tortellini with Butternut Squash, Spinach, Sausage & Parmesan
SWEETS
Nutella Stuffed Zucchini Banana Muffins
Chocolate Almond Butter Cookies
Blender Tahini Coconut Chocolate Chip Muffins
Chocolate Almond Butter Cookies
Pumpkin Macadamia Crunch Muffins
Chocolate Zucchini Banana Bread
SEPTEMBER RECIPE RECAP 2023
MAINS
Italian Stuffed Zucchini Boats
Greek Style Lemon Chicken Soup
Crustless Sausage, Spinach & Sweet Potato Quiche
Zucchini Lasagna with Ground Turkey & Ricotta
Fig, Farro & Walnut Kale Salad with Balsamic Tahini
Sweet Potato, Spinach & Quinoa Bowls with Almond Butter Tumeric Dressing
Sage Chicken Meatballs with Parmesan Orzo
SWEETS
Almond Butter Apple Cinnamon Baked Oatmeal Cups
Pumpkin Protein Chocolate Chip Muffins
Peanut Butter Oatmeal Cookie Bars
Pumpkin Almond Butter Chocolate Chip Muffins
Double Fudge Chocolate Chip Cookies
Pumpkin Chocolate Chip Tahini Muffins
AuGUST RECIPE RECAP 2023
MAINS
Creamy Roasted Tomato & Sausage Pasta with Arugula
Chipotle Cheddar Cauliflower & Black Bean Enchiladas
Ranch Chicken Meatballs with Broccoli Couscous
Crustless Sausage, Spinach & Mushroom Quiche with Feta
Herby Lemon Orzo Pasta Salad with Feta
Tortellini with Sausage, Asparagus, Peas & Parm
Teriyaki Chicken Lettuce Wraps
Green Chile Turkey Burritos with Spinach
Crunchy Cashew Quinoa & Cabbage Salad
Curry Cashew Chickpea Quinoa Salad
Fiesta Mango Black Bean Quinoa Salad
Chicken Ricotta Green Goddess Meatballs
Hibachi Chicken with Magic Mustard Sauce
SWEETS
Tahini Cinnamon Overnight Oats
Chocolate Peanut Butter Oat Cups
Raspberry Chocolate Chunk Cookies
Mini Coconut Chocolate Chip Cookies